Other · Nutrition facts

Lucky Loops - Bio-getreideringe

369 kcal per 100 g, with 12 g protein, 68 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Lucky Loops - Bio-getreideringeNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
68 g
Carbs
78% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat0.5g2% DV
Cholesterol1875mg625% DV
Sodium328mg14% DV
Potassium346.6mg7% DV
Calcium40.2mg3% DV
Iron2.3mg13% DV
Vitamin C0.5mg1% DV
Vitamin A1.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582961526 · Data last verified:

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4260582961526

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Common questions

How many calories are in Lucky Loops - Bio-getreideringe?

Lucky Loops - Bio-getreideringe by Wholey has 369 kcal per 100 g.

How much protein is in Lucky Loops - Bio-getreideringe?

Lucky Loops - Bio-getreideringe contains 12 g of protein per 100 g.

Is Lucky Loops - Bio-getreideringe a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Lucky Loops - Bio-getreideringe high in carbs?

Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 10 g is sugar). It also delivers 10 g of fiber.

Is Lucky Loops - Bio-getreideringe a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Lucky Loops - Bio-getreideringe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (10 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Lucky Loops - Bio-getreideringe is 100 calories?

About 27 g of Lucky Loops - Bio-getreideringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lucky Loops - Bio-getreideringe high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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