Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260618521946 · Data last verified:
Compare Gepufftes Zeug with another foodLog Gepufftes Zeug in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gepufftes Zeug?
Gepufftes Zeug by Rebelicious has 352 kcal per 100 g. One serving (30 g) is about 106 kcal.
How much protein is in Gepufftes Zeug?
Gepufftes Zeug contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Gepufftes Zeug a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gepufftes Zeug high in carbs?
Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 13.9 g is sugar). It also delivers 6.2 g of fiber.
Is Gepufftes Zeug low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gepufftes Zeug a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Gepufftes Zeug have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (13.9 g); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band A.
How much Gepufftes Zeug is 100 calories?
About 28 g of Gepufftes Zeug equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API