Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228022240090 · Data last verified:
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Common questions
How many calories are in Lindalhs Protein?
Lindalhs Protein by Lindahls has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.
How much protein is in Lindalhs Protein?
Lindalhs Protein contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Lindalhs Protein a good source of protein?
Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Lindalhs Protein keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lindalhs Protein high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Lindalhs Protein high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Lindalhs Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (590 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Lindalhs Protein is 100 calories?
About 42 g of Lindalhs Protein equals 100 kcal.
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