Dairy & Eggs · Nutrition facts

Fromage Allegé 14% Mag. Gr.

by Marque Repère, Les Croisés

253 kcal per 100 g, with 29 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fromage Allegé 14% Mag. Gr.Nutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium950mg73% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700484678 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3564700484678

Dietly — AI Calorie Counter

Log Fromage Allegé 14% Mag. Gr. in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fromage Allegé 14% Mag. Gr.?

Fromage Allegé 14% Mag. Gr. by Marque Repère, Les Croisés has 253 kcal per 100 g.

How much protein is in Fromage Allegé 14% Mag. Gr.?

Fromage Allegé 14% Mag. Gr. contains 29 g of protein per 100 g.

Is Fromage Allegé 14% Mag. Gr. a good source of protein?

Yes — 29 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Fromage Allegé 14% Mag. Gr. keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Allegé 14% Mag. Gr. high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fromage Allegé 14% Mag. Gr. high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fromage Allegé 14% Mag. Gr. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (480 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Fromage Allegé 14% Mag. Gr. is 100 calories?

About 40 g of Fromage Allegé 14% Mag. Gr. equals 100 kcal.

More Dairy & Eggs foods

Explore all →
DPlateau Raclettefromage - Jambon Cuit - Jambon Sec Supérieur - Miche Au Poivre -Plateau Raclettefromage - Jambon Cuit - Jambon Sec Supérieur - Miche Au Poivre -Auchan230 kcal · 29g proteinDOriginal Spanischer Jamón SerranoOriginal Spanischer Jamón SerranoR&S Spezialitäten243 kcal · 31g proteinCKasländer LeichtKasländer LeichtHofburger267 kcal · 30g proteinD50 Percent Cheese50 Percent CheeseLidl265 kcal · 30.1g proteinDBritish Mature CheeseBritish Mature CheeseValley Spire265 kcal · 30.1g proteinDKasländerKasländerHofburger264 kcal · 30g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API