Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005619962592 · Data last verified:
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Common questions
How many calories are in Original Spanischer Jamón Serrano?
Original Spanischer Jamón Serrano by R&S Spezialitäten has 243 kcal per 100 g.
How much protein is in Original Spanischer Jamón Serrano?
Original Spanischer Jamón Serrano contains 31 g of protein per 100 g.
Is Original Spanischer Jamón Serrano a good source of protein?
Yes — 31 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Original Spanischer Jamón Serrano keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Spanischer Jamón Serrano high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Original Spanischer Jamón Serrano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2320 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Original Spanischer Jamón Serrano is 100 calories?
About 41 g of Original Spanischer Jamón Serrano equals 100 kcal.
Is Original Spanischer Jamón Serrano high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (4.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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