Dairy & Eggs · Nutrition facts

Lindahls Pro+

237 kcal per 100 g, with 30 g protein, 1.2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalcium rich
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Lindahls Pro+Nutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
50% of calories
1.2 g
Carbs
2% of calories
13 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.2g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium900mg69% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023230120 · Data last verified:

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3228023230120

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Common questions

How many calories are in Lindahls Pro+?

Lindahls Pro+ by Lindahls PRO+ has 237 kcal per 100 g. One serving (20 g) is about 47 kcal.

How much protein is in Lindahls Pro+?

Lindahls Pro+ contains 30 g of protein per 100 g — about 6 g per 20 g serving.

Is Lindahls Pro+ a good source of protein?

Yes — 30 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Lindahls Pro+ keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lindahls Pro+ high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Lindahls Pro+ low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lindahls Pro+ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Lindahls Pro+ is 100 calories?

About 42 g of Lindahls Pro+ equals 100 kcal.

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