Dairy & Eggs · Nutrition facts

Pro+ Fromage

236 kcal per 100 g, with 30 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Pro+ FromageNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9.4g47% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium154.8mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023230137 · Data last verified:

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Barcode

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3228023230137

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Common questions

How many calories are in Pro+ Fromage?

Pro+ Fromage by LINDAHLS has 236 kcal per 100 g.

How much protein is in Pro+ Fromage?

Pro+ Fromage contains 30 g of protein per 100 g.

Is Pro+ Fromage a good source of protein?

Yes — 30 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Pro+ Fromage keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pro+ Fromage high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Pro+ Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pro+ Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (600 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Pro+ Fromage is 100 calories?

About 42 g of Pro+ Fromage equals 100 kcal.

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