Dairy & Eggs · Nutrition facts

Fromage Allégé 15%mg Rapé

255 kcal per 100 g, with 29 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Fromage Allégé 15%mg RapéNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
45% of calories
1 g
Carbs
2% of calories
15 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol88mg29% DV
Sodium480mg21% DV
Potassium119.6mg3% DV
Calcium950mg73% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700484661 · Data last verified:

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3564700484661

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Common questions

How many calories are in Fromage Allégé 15%mg Rapé?

Fromage Allégé 15%mg Rapé by Marque Repère, Les Croisés has 255 kcal per 100 g. One serving (30 g) is about 76 kcal.

How much protein is in Fromage Allégé 15%mg Rapé?

Fromage Allégé 15%mg Rapé contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.

Is Fromage Allégé 15%mg Rapé a good source of protein?

Yes — 29 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Fromage Allégé 15%mg Rapé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Allégé 15%mg Rapé high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fromage Allégé 15%mg Rapé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fromage Allégé 15%mg Rapé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (480 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Fromage Allégé 15%mg Rapé is 100 calories?

About 39 g of Fromage Allégé 15%mg Rapé equals 100 kcal.

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