Other · Nutrition facts

Life Chocolat - Pépites & Pétales Croustillants À L'avoine

435 kcal per 100 g, with 8 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g Quaker Life Chocolat (Ce paquet contient environ 7 portions de 45 g)
Good proteinCalorie denseHigh fiber
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Life Chocolat - Pépites & Pétales Croustillants À L'avoineNutri-Score BCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
66 g
Carbs
64% of calories
13 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar17g
Saturated fat2.5g12% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006824 · Data last verified:

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3168930006824

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Common questions

How many calories are in Life Chocolat - Pépites & Pétales Croustillants À L'avoine?

Life Chocolat - Pépites & Pétales Croustillants À L'avoine by PepsiCo, Quaker, Quaker Life has 435 kcal per 100 g. One serving (45 g) is about 196 kcal.

How much protein is in Life Chocolat - Pépites & Pétales Croustillants À L'avoine?

Life Chocolat - Pépites & Pétales Croustillants À L'avoine contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.

Is Life Chocolat - Pépites & Pétales Croustillants À L'avoine high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Life Chocolat - Pépites & Pétales Croustillants À L'avoine a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Life Chocolat - Pépites & Pétales Croustillants À L'avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (17 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band B.

How much Life Chocolat - Pépites & Pétales Croustillants À L'avoine is 100 calories?

About 23 g of Life Chocolat - Pépites & Pétales Croustillants À L'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Life Chocolat - Pépites & Pétales Croustillants À L'avoine high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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