Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010258 · Data last verified:
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Common questions
How many calories are in Cruesli Chocolat Et Banane - Céréales Complètes?
Cruesli Chocolat Et Banane - Céréales Complètes by Cruesli, PepsiCo, Quaker has 437 kcal per 100 g. One serving (100 g) is about 437 kcal.
How much protein is in Cruesli Chocolat Et Banane - Céréales Complètes?
Cruesli Chocolat Et Banane - Céréales Complètes contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.
Is Cruesli Chocolat Et Banane - Céréales Complètes high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Cruesli Chocolat Et Banane - Céréales Complètes high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cruesli Chocolat Et Banane - Céréales Complètes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cruesli Chocolat Et Banane - Céréales Complètes a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Cruesli Chocolat Et Banane - Céréales Complètes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (15 g), saturated fat (7 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Cruesli Chocolat Et Banane - Céréales Complètes is 100 calories?
About 23 g of Cruesli Chocolat Et Banane - Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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