Other · Nutrition facts

Galettes De Riz Fourrées Goût Choco-noisette

464 kcal per 100 g, with 6.7 g protein, 68.1 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 20 g (1 galette)
Calorie dense
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Galettes De Riz Fourrées Goût Choco-noisetteNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
68.1 g
Carbs
60% of calories
17.4 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar15.1g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium8.7mg0% DV
Potassium148.2mg3% DV
Calcium29.2mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681072619 · Data last verified:

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Common questions

How many calories are in Galettes De Riz Fourrées Goût Choco-noisette?

Galettes De Riz Fourrées Goût Choco-noisette by Céréal Bio has 464 kcal per 100 g. One serving (20 g) is about 93 kcal.

How much protein is in Galettes De Riz Fourrées Goût Choco-noisette?

Galettes De Riz Fourrées Goût Choco-noisette contains 6.7 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Galettes De Riz Fourrées Goût Choco-noisette high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Galettes De Riz Fourrées Goût Choco-noisette high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Galettes De Riz Fourrées Goût Choco-noisette low in sodium?

Yes — just 8.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Fourrées Goût Choco-noisette a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Galettes De Riz Fourrées Goût Choco-noisette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (15.1 g), saturated fat (5.7 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Galettes De Riz Fourrées Goût Choco-noisette is 100 calories?

About 22 g of Galettes De Riz Fourrées Goût Choco-noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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