Other · Nutrition facts

Galette De Riz Chocolat Noir

436 kcal per 100 g, with 8.3 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Galette De Riz Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
7% of calories
67 g
Carbs
59% of calories
17 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar22g
Saturated fat10g50% DV
Cholesterol3mg1% DV
Sodium32mg1% DV
Potassium433.6mg9% DV
Calcium47.4mg4% DV
Iron6.3mg35% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681224926 · Data last verified:

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Common questions

How many calories are in Galette De Riz Chocolat Noir?

Galette De Riz Chocolat Noir by Gerblé has 436 kcal per 100 g.

How much protein is in Galette De Riz Chocolat Noir?

Galette De Riz Chocolat Noir contains 8.3 g of protein per 100 g.

Is Galette De Riz Chocolat Noir high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Galette De Riz Chocolat Noir high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Galette De Riz Chocolat Noir low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Galette De Riz Chocolat Noir a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Galette De Riz Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (22 g), saturated fat (10 g); points in favor come from fiber (6.9 g), protein (8.3 g). Overall that places it in band C.

How much Galette De Riz Chocolat Noir is 100 calories?

About 23 g of Galette De Riz Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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