Other · Nutrition facts

Gerble Buscuit Citron Gingembre

446 kcal per 100 g, with 8 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 11g
Good proteinCalorie denseHigh fiber
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Gerble Buscuit Citron GingembreNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
66 g
Carbs
61% of calories
15 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar17g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium243.6mg5% DV
Calcium22.9mg2% DV
Iron2mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681257566 · Data last verified:

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Common questions

How many calories are in Gerble Buscuit Citron Gingembre?

Gerble Buscuit Citron Gingembre by Gerblé has 446 kcal per 100 g. One serving (11 g) is about 49 kcal.

How much protein is in Gerble Buscuit Citron Gingembre?

Gerble Buscuit Citron Gingembre contains 8 g of protein per 100 g — about 0.9 g per 11 g serving.

Is Gerble Buscuit Citron Gingembre high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Gerble Buscuit Citron Gingembre a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gerble Buscuit Citron Gingembre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (17 g); points in favor come from fiber (5.2 g), protein (8 g). Overall that places it in band B.

How much Gerble Buscuit Citron Gingembre is 100 calories?

About 22 g of Gerble Buscuit Citron Gingembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerble Buscuit Citron Gingembre high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Gerble Buscuit Citron Gingembre a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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