Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681308213 · Data last verified:
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Common questions
How many calories are in Matin Croustillant Avoine Miel?
Matin Croustillant Avoine Miel by Gerblé has 453 kcal per 100 g.
How much protein is in Matin Croustillant Avoine Miel?
Matin Croustillant Avoine Miel contains 8 g of protein per 100 g.
Is Matin Croustillant Avoine Miel high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Matin Croustillant Avoine Miel low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Matin Croustillant Avoine Miel a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Matin Croustillant Avoine Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (16 g); points in favor come from fiber (7.7 g), protein (8 g). Overall that places it in band B.
How much Matin Croustillant Avoine Miel is 100 calories?
About 22 g of Matin Croustillant Avoine Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matin Croustillant Avoine Miel high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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