Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681309302 · Data last verified:
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Common questions
How many calories are in Gerbe Cacao Céréales?
Gerbe Cacao Céréales has 455 kcal per 100 g.
How much protein is in Gerbe Cacao Céréales?
Gerbe Cacao Céréales contains 9.8 g of protein per 100 g.
Is Gerbe Cacao Céréales low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Gerbe Cacao Céréales a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Gerbe Cacao Céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (14 g); points in favor come from fiber (7.5 g), protein (9.8 g). Overall that places it in band B.
How much Gerbe Cacao Céréales is 100 calories?
About 22 g of Gerbe Cacao Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gerbe Cacao Céréales high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Gerbe Cacao Céréales high in sugar or fat?
Per 100 g it has 14 g sugar and 17 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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