Galettes Mais Tomates Basilic

Galettes Mais Tomates Basilic by Gerblé has 450 kcal per 100 g. One serving (10 g) is about 46 kcal.

Galettes Mais Tomates Basilic contains 6.4 g of protein per 100 g — about 0.7 g per 10 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal). Overall that places it in band C.

About 22 g of Galettes Mais Tomates Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 1.9 g sugar and 15 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.