Other · Nutrition facts

Cruesli Miel Et Noisettes

460 kcal per 100 g, with 7.5 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie denseHigh fiber
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Cruesli Miel Et NoisettesNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
7% of calories
63 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar15g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium200.9mg4% DV
Calcium26.4mg2% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930158158 · Data last verified:

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3168930158158

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Common questions

How many calories are in Cruesli Miel Et Noisettes?

Cruesli Miel Et Noisettes by Cruesli, QUAKER has 460 kcal per 100 g. One serving (45 g) is about 207 kcal.

How much protein is in Cruesli Miel Et Noisettes?

Cruesli Miel Et Noisettes contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.

Is Cruesli Miel Et Noisettes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Cruesli Miel Et Noisettes low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cruesli Miel Et Noisettes a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Cruesli Miel Et Noisettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (15 g); points in favor come from fiber (9.4 g). Overall that places it in band B.

How much Cruesli Miel Et Noisettes is 100 calories?

About 22 g of Cruesli Miel Et Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cruesli Miel Et Noisettes high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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