Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033247770148 · Data last verified:
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Common questions
How many calories are in Kefir Allo Zenzero?
Kefir Allo Zenzero by Bionova, Podere Cittadella has 58 kcal per 100 g. One serving (250 g) is about 145 kcal.
How much protein is in Kefir Allo Zenzero?
Kefir Allo Zenzero contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.
Is Kefir Allo Zenzero keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Allo Zenzero low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kefir Allo Zenzero have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Allo Zenzero is 100 calories?
About 172 g of Kefir Allo Zenzero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Allo Zenzero a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kefir Allo Zenzero high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.6 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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