Beverages · Nutrition facts

Kefir Cabra

67 kcal per 100 g, with 3.1 g protein, 3.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Low carb
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Kefir CabraNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
18% of calories
3.9 g
Carbs
23% of calories
4.4 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat3.3g16% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424790111081 · Data last verified:

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Barcode

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8424790111081

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Common questions

How many calories are in Kefir Cabra?

Kefir Cabra by PASTORET has 67 kcal per 100 g.

How much protein is in Kefir Cabra?

Kefir Cabra contains 3.1 g of protein per 100 g.

Is Kefir Cabra keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Cabra low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Cabra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

How much Kefir Cabra is 100 calories?

About 149 g of Kefir Cabra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Cabra high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.4 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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