Vegetables · Nutrition facts

French Country Vegetable

72 kcal per 100 g, with 2 g protein, 9.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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French Country VegetableNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
11% of calories
9.2 g
Carbs
50% of calories
3.2 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0.4g2% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272905911 · Data last verified:

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0042272905911

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Common questions

How many calories are in French Country Vegetable?

French Country Vegetable has 72 kcal per 100 g.

How much protein is in French Country Vegetable?

French Country Vegetable contains 2 g of protein per 100 g.

Is French Country Vegetable low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does French Country Vegetable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much French Country Vegetable is 100 calories?

About 139 g of French Country Vegetable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is French Country Vegetable high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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