Flipz Milk Chocolate Coated Pretzels

Flipz Milk Chocolate Coated Pretzels by Flipz has 476 kcal per 100 g. One serving (22 g) is about 107 kcal.

Flipz Milk Chocolate Coated Pretzels contains 8.9 g of protein per 100 g — about 2 g per 22 g serving.

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (36.9 g), saturated fat (11.1 g); points in favor come from protein (8.9 g). Overall that places it in band E.

About 21 g of Flipz Milk Chocolate Coated Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.