Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169068823 · Data last verified:
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Common questions
How many calories are in Custard Creams?
Custard Creams by Waitrose has 488 kcal per 100 g.
How much protein is in Custard Creams?
Custard Creams contains 6.1 g of protein per 100 g.
Is Custard Creams high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Custard Creams high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Custard Creams a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Custard Creams have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (38.5 g), saturated fat (11.3 g); points in favor come from fiber (3.1 g). Overall that places it in band E.
How much Custard Creams is 100 calories?
About 20 g of Custard Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Custard Creams high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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