Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251567172 · Data last verified:
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Common questions
How many calories are in Oat Nobblies?
Oat Nobblies by Morrisons has 476 kcal per 100 g. One serving (15 g) is about 71 kcal.
How much protein is in Oat Nobblies?
Oat Nobblies contains 7.1 g of protein per 100 g — about 1.1 g per 15 g serving.
Is Oat Nobblies high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Oat Nobblies high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Oat Nobblies a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Oat Nobblies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (23.6 g), saturated fat (8.8 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Oat Nobblies is 100 calories?
About 21 g of Oat Nobblies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Nobblies high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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