Meat · Nutrition facts

Flamegrilled Cooked Chicken Breast Chunks

107 kcal per 100 g, with 21.4 g protein, 2.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinLow carbPotassium
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Flamegrilled Cooked Chicken Breast ChunksNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
21.4 g
Protein
80% of calories
2.4 g
Carbs
9% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 80%Carbs 9%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.4g2% DV
Cholesterol72.2mg24% DV
Sodium200mg9% DV
Potassium396.7mg8% DV
Calcium5.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947788017 · Data last verified:

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5053947788017

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Common questions

How many calories are in Flamegrilled Cooked Chicken Breast Chunks?

Flamegrilled Cooked Chicken Breast Chunks by Tesco has 107 kcal per 100 g. One serving (90 g) is about 96 kcal.

How much protein is in Flamegrilled Cooked Chicken Breast Chunks?

Flamegrilled Cooked Chicken Breast Chunks contains 21.4 g of protein per 100 g — about 19.3 g per 90 g serving.

Is Flamegrilled Cooked Chicken Breast Chunks a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Flamegrilled Cooked Chicken Breast Chunks keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Flamegrilled Cooked Chicken Breast Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

How much Flamegrilled Cooked Chicken Breast Chunks is 100 calories?

About 93 g of Flamegrilled Cooked Chicken Breast Chunks equals 100 kcal.

Is Flamegrilled Cooked Chicken Breast Chunks a good source of potassium?

It is a moderate source: 396.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Flamegrilled Cooked Chicken Breast Chunks high in cholesterol?

It contains 72.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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