Sweets · Nutrition facts

Cocoa Smiles

by Turtle

349 kcal per 100 g, with 8.3 g protein, 72 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Cocoa SmilesNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
72 g
Carbs
83% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar17g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038430462 · Data last verified:

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Barcode

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5425038430462

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Common questions

How many calories are in Cocoa Smiles?

Cocoa Smiles by Turtle has 349 kcal per 100 g.

How much protein is in Cocoa Smiles?

Cocoa Smiles contains 8.3 g of protein per 100 g.

Is Cocoa Smiles high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 17 g is sugar). It also delivers 11 g of fiber.

Is Cocoa Smiles high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Cocoa Smiles a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cocoa Smiles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (11 g), protein (8.3 g). Overall that places it in band A.

How much Cocoa Smiles is 100 calories?

About 29 g of Cocoa Smiles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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