Sweets · Nutrition facts

Nestle Nesquik Alphabet Less Sugar Cereal

369 kcal per 100 g, with 9.7 g protein, 72.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Nestle Nesquik Alphabet Less Sugar CerealNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
72.8 g
Carbs
83% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar14.9g
Saturated fat0.7g3% DV
Cholesterol0.5mg0% DV
Sodium172mg7% DV
Potassium332.3mg7% DV
Calcium22.3mg2% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020038777 · Data last verified:

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5900020038777

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Common questions

How many calories are in Nestle Nesquik Alphabet Less Sugar Cereal?

Nestle Nesquik Alphabet Less Sugar Cereal by Nestlé has 369 kcal per 100 g.

How much protein is in Nestle Nesquik Alphabet Less Sugar Cereal?

Nestle Nesquik Alphabet Less Sugar Cereal contains 9.7 g of protein per 100 g.

Is Nestle Nesquik Alphabet Less Sugar Cereal high in carbs?

Yes — carbohydrates provide 83% of its calories (72.8 g per 100 g, of which 14.9 g is sugar). It also delivers 9.8 g of fiber.

Is Nestle Nesquik Alphabet Less Sugar Cereal a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Nestle Nesquik Alphabet Less Sugar Cereal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (14.9 g); points in favor come from fiber (9.8 g), protein (9.7 g). Overall that places it in band A.

How much Nestle Nesquik Alphabet Less Sugar Cereal is 100 calories?

About 27 g of Nestle Nesquik Alphabet Less Sugar Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle Nesquik Alphabet Less Sugar Cereal high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Nestle Nesquik Alphabet Less Sugar Cereal a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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