Bolas De Chocolate

Bolas De Chocolate by Continente has 360 kcal per 100 g.

Bolas De Chocolate contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (70.9 g per 100 g, of which 22.9 g is sugar). It also delivers 8.2 g of fiber.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (22.9 g); points in favor come from fiber (8.2 g), protein (8.6 g). Overall that places it in band B.

About 28 g of Bolas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.