Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260311354 · Data last verified:
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Common questions
How many calories are in Cereais Flocos De Trigo Pétalas De Chocolate?
Cereais Flocos De Trigo Pétalas De Chocolate by PorSi has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Cereais Flocos De Trigo Pétalas De Chocolate?
Cereais Flocos De Trigo Pétalas De Chocolate contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.
Is Cereais Flocos De Trigo Pétalas De Chocolate high in carbs?
Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 27.7 g is sugar). It also delivers 7.3 g of fiber.
Is Cereais Flocos De Trigo Pétalas De Chocolate high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Cereais Flocos De Trigo Pétalas De Chocolate low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Cereais Flocos De Trigo Pétalas De Chocolate a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cereais Flocos De Trigo Pétalas De Chocolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (27.7 g); points in favor come from fiber (7.3 g), protein (8.8 g). Overall that places it in band B.
How much Cereais Flocos De Trigo Pétalas De Chocolate is 100 calories?
About 27 g of Cereais Flocos De Trigo Pétalas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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