Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128167 · Data last verified:
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Common questions
How many calories are in Chicken Free?
Chicken Free by Green cuisine has 296 kcal per 100 g. One serving (83 g) is about 246 kcal.
How much protein is in Chicken Free?
Chicken Free contains 12 g of protein per 100 g — about 10 g per 83 g serving.
Is Chicken Free a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Chicken Free low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Chicken Free a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chicken Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Chicken Free is 100 calories?
About 34 g of Chicken Free equals 100 kcal.
Is Chicken Free high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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