Family Chicken & Bacon Pie

Family Chicken & Bacon Pie by Iceland has 281 kcal per 100 g.

Family Chicken & Bacon Pie contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (11.4 g). Overall that places it in band C.

About 36 g of Family Chicken & Bacon Pie equals 100 kcal.

Per 100 g it has 1.4 g sugar and 16.8 g fat (8.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.