Chicken & Bacon Sandwich

Chicken & Bacon Sandwich by Circle K has 294 kcal per 100 g. One serving (204 g) is about 600 kcal.

Chicken & Bacon Sandwich contains 14.2 g of protein per 100 g — about 29 g per 204 g serving.

Yes — 14.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from fiber (3.2 g), protein (14.2 g). Overall that places it in band C.

About 34 g of Chicken & Bacon Sandwich equals 100 kcal.

Per 100 g it has 2.5 g sugar and 15.2 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.