Crisy Shredded Chicken

Crisy Shredded Chicken by Iceland has 324 kcal per 100 g.

Crisy Shredded Chicken contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from fiber (4 g), protein (15.3 g). Overall that places it in band B.

About 31 g of Crisy Shredded Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.4 g sugar and 16.8 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.