Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128940467 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons by Co-op has 282 kcal per 100 g. One serving (115 g) is about 324 kcal.
How much protein is in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 12.2 g of protein per 100 g — about 14 g per 115 g serving.
Is Breaded Chicken Goujons a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Breaded Chicken Goujons low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Goujons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Breaded Chicken Goujons is 100 calories?
About 35 g of Breaded Chicken Goujons equals 100 kcal.
Is Breaded Chicken Goujons high in sugar or fat?
Per 100 g it has 1.3 g sugar and 16.5 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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