Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482386009 · Data last verified:
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Common questions
How many calories are in Chicken Goujons?
Chicken Goujons by Iceland has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.
How much protein is in Chicken Goujons?
Chicken Goujons contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Chicken Goujons a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Chicken Goujons high in sodium?
Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.
Is Chicken Goujons a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Chicken Goujons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.2 g), sodium (4327 mg); points in favor come from fiber (18 g), protein (11 g). Overall that places it in band C.
How much Chicken Goujons is 100 calories?
About 34 g of Chicken Goujons equals 100 kcal.
Is Chicken Goujons high in sugar or fat?
Per 100 g it has 11 g sugar and 16.8 g fat (3.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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