Nuts & Seeds · Nutrition facts

Best Salted Pistachios

568 kcal per 100 g, with 21.3 g protein, 26.8 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Best Salted PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
21.3 g
Protein
14% of calories
26.8 g
Carbs
18% of calories
46 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.8g
Saturated fat5.6g28% DV
Sodium405mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291014101744 · Data last verified:

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6291014101744

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Common questions

How many calories are in Best Salted Pistachios?

Best Salted Pistachios has 568 kcal per 100 g.

How much protein is in Best Salted Pistachios?

Best Salted Pistachios contains 21.3 g of protein per 100 g.

Is Best Salted Pistachios a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Best Salted Pistachios high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Best Salted Pistachios a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Best Salted Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (5.6 g), sodium (405 mg); points in favor come from fiber (10.3 g), protein (21.3 g). Overall that places it in band C.

How much Best Salted Pistachios is 100 calories?

About 18 g of Best Salted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Best Salted Pistachios high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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