Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977003038 · Data last verified:
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Common questions
How many calories are in Tuna & Cucumber Sandwich?
Tuna & Cucumber Sandwich by Pret has 210 kcal per 100 g. One serving (180 g) is about 378 kcal.
How much protein is in Tuna & Cucumber Sandwich?
Tuna & Cucumber Sandwich contains 10.3 g of protein per 100 g — about 18.5 g per 180 g serving.
Is Tuna & Cucumber Sandwich a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Tuna & Cucumber Sandwich low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.
Why does Tuna & Cucumber Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Tuna & Cucumber Sandwich is 100 calories?
About 48 g of Tuna & Cucumber Sandwich equals 100 kcal.
Is Tuna & Cucumber Sandwich high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7.7 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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