Fish & Seafood · Nutrition facts

Steamy Salmon

200 kcal per 100 g, with 8.3 g protein, 26 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Steamy SalmonNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
17% of calories
26 g
Carbs
53% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141604160 · Data last verified:

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5400141604160

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Common questions

How many calories are in Steamy Salmon?

Steamy Salmon by Boni Selection has 200 kcal per 100 g.

How much protein is in Steamy Salmon?

Steamy Salmon contains 8.3 g of protein per 100 g.

Why does Steamy Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Steamy Salmon is 100 calories?

About 50 g of Steamy Salmon equals 100 kcal.

Is Steamy Salmon high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.7 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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