Fish & Seafood · Nutrition facts

Pk:s Inlagda Sill

210 kcal per 100 g, with 10 g protein, 28 g carbs and 10 g fat. Full micronutrients and serving info below.

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Pk:s Inlagda SillNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
17% of calories
28 g
Carbs
46% of calories
10 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar28g
Saturated fat2.1g11% DV
Cholesterol30.9mg10% DV
Sodium1200mg52% DV
Potassium209.2mg4% DV
Calcium38.5mg3% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311360314007 · Data last verified:

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7311360314007

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Common questions

How many calories are in Pk:s Inlagda Sill?

Pk:s Inlagda Sill by KlAdes Holmen has 210 kcal per 100 g.

How much protein is in Pk:s Inlagda Sill?

Pk:s Inlagda Sill contains 10 g of protein per 100 g.

Is Pk:s Inlagda Sill a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pk:s Inlagda Sill high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Pk:s Inlagda Sill high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pk:s Inlagda Sill have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (1200 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pk:s Inlagda Sill is 100 calories?

About 48 g of Pk:s Inlagda Sill equals 100 kcal.

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