Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220782703 · Data last verified:
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Common questions
How many calories are in Taco Shells Yellow Corn?
Taco Shells Yellow Corn by H-E-B has 424 kcal per 100 g. One serving (33 g) is about 140 kcal.
How much protein is in Taco Shells Yellow Corn?
Taco Shells Yellow Corn contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.
Is Taco Shells Yellow Corn high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Taco Shells Yellow Corn a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Taco Shells Yellow Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (9.2 g); points in favor come from fiber (9.1 g). Overall that places it in band C.
How much Taco Shells Yellow Corn is 100 calories?
About 24 g of Taco Shells Yellow Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taco Shells Yellow Corn high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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