Other · Nutrition facts

Stamford Street Wholemeal Rolls

234 kcal per 100 g, with 9.7 g protein, 37.3 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 75g
Good proteinHigh fiber
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Stamford Street Wholemeal RollsNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
18% of calories
37.3 g
Carbs
68% of calories
3.4 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.5g
Saturated fat0.9g4% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010092706419 · Data last verified:

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5010092706419

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Common questions

How many calories are in Stamford Street Wholemeal Rolls?

Stamford Street Wholemeal Rolls by Kingsmill has 234 kcal per 100 g. One serving (75 g) is about 176 kcal.

How much protein is in Stamford Street Wholemeal Rolls?

Stamford Street Wholemeal Rolls contains 9.7 g of protein per 100 g — about 7.3 g per 75 g serving.

Is Stamford Street Wholemeal Rolls a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Stamford Street Wholemeal Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (9.7 g). Overall that places it in band A.

How much Stamford Street Wholemeal Rolls is 100 calories?

About 43 g of Stamford Street Wholemeal Rolls equals 100 kcal.

Is Stamford Street Wholemeal Rolls high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.4 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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