Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415404915 · Data last verified:
Compare Sprouted Multigrain Bread with another foodLog Sprouted Multigrain Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sprouted Multigrain Bread?
Sprouted Multigrain Bread by GreenWise has 217 kcal per 100 g. One serving (46 g) is about 100 kcal.
How much protein is in Sprouted Multigrain Bread?
Sprouted Multigrain Bread contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.
Is Sprouted Multigrain Bread a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sprouted Multigrain Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (43.5 g per 100 g, of which 4.3 g is sugar). It also delivers 6.5 g of fiber.
Is Sprouted Multigrain Bread a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sprouted Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (10.9 g). Overall that places it in band A.
How much Sprouted Multigrain Bread is 100 calories?
About 46 g of Sprouted Multigrain Bread equals 100 kcal.
Is Sprouted Multigrain Bread a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
More Bakery foods
Explore all →
Sprouted Whole Grain 7-grain BreadAngelic Bakehouse214 kcal · 14.3g proteinA
Muffin AnglaisSimple V211 kcal · 8.8g proteinA
English MuffinsWestern Family213 kcal · 10.7g proteinB
R/b Sliced White BreadSave-On-Foods218 kcal · 9.1g proteinA
Sliced Multigrain Bread180 kcal · 8g proteinA
Whole Wheat Ebglish Muffins200 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API