Simply Dark Chocolate Almond Granola Cereal

Simply Dark Chocolate Almond Granola Cereal has 431 kcal per 100 g. One serving (58 g) is about 250 kcal.

Simply Dark Chocolate Almond Granola Cereal contains 10.3 g of protein per 100 g — about 6 g per 58 g serving.

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (20.7 g); points in favor come from fiber (6.9 g), protein (10.3 g). Overall that places it in band B.

About 23 g of Simply Dark Chocolate Almond Granola Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.