Dairy & Eggs · Nutrition facts

Shells And White Cheddar Macaroni And Cheese

380 kcal per 100 g, with 12.7 g protein, 67.6 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (71 g)
Good proteinCalorie dense
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Shells And White Cheddar Macaroni And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
12.7 g
Protein
14% of calories
67.6 g
Carbs
74% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5.6g
Saturated fat2.8g14% DV
Sodium760.6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562363421 · Data last verified:

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0013562363421

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Common questions

How many calories are in Shells And White Cheddar Macaroni And Cheese?

Shells And White Cheddar Macaroni And Cheese by Annie's has 380 kcal per 100 g. One serving (71 g) is about 270 kcal.

How much protein is in Shells And White Cheddar Macaroni And Cheese?

Shells And White Cheddar Macaroni And Cheese contains 12.7 g of protein per 100 g — about 9 g per 71 g serving.

Is Shells And White Cheddar Macaroni And Cheese a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Shells And White Cheddar Macaroni And Cheese high in carbs?

Yes — carbohydrates provide 74% of its calories (67.6 g per 100 g, of which 5.6 g is sugar). It also delivers 4.2 g of fiber.

Is Shells And White Cheddar Macaroni And Cheese high in sodium?

Yes — 760.6 mg of sodium per 100 g, about 33% of the daily value.

Is Shells And White Cheddar Macaroni And Cheese a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Shells And White Cheddar Macaroni And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (760.6 mg); points in favor come from fiber (4.2 g), protein (12.7 g). Overall that places it in band C.

How much Shells And White Cheddar Macaroni And Cheese is 100 calories?

About 26 g of Shells And White Cheddar Macaroni And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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