Fish & Seafood · Nutrition facts

Sardiner Delikatessrökta I Rapsolja

356 kcal per 100 g, with 17 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Sardiner Delikatessrökta I RapsoljaNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
0 g
Carbs
0% of calories
32 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350044340017 · Data last verified:

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7350044340017

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Common questions

How many calories are in Sardiner Delikatessrökta I Rapsolja?

Sardiner Delikatessrökta I Rapsolja by Sardinmästarens has 356 kcal per 100 g.

How much protein is in Sardiner Delikatessrökta I Rapsolja?

Sardiner Delikatessrökta I Rapsolja contains 17 g of protein per 100 g.

Is Sardiner Delikatessrökta I Rapsolja a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sardiner Delikatessrökta I Rapsolja keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardiner Delikatessrökta I Rapsolja high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardiner Delikatessrökta I Rapsolja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (4.8 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardiner Delikatessrökta I Rapsolja is 100 calories?

About 28 g of Sardiner Delikatessrökta I Rapsolja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardiner Delikatessrökta I Rapsolja high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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