Fish & Seafood · Nutrition facts

Tonno All’olio Di Oliva

362 kcal per 100 g, with 18 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie dense
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Tonno All’olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
0 g
Carbs
0% of calories
32 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000614209198 · Data last verified:

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8000614209198

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Common questions

How many calories are in Tonno All’olio Di Oliva?

Tonno All’olio Di Oliva by Amadeus has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

How much protein is in Tonno All’olio Di Oliva?

Tonno All’olio Di Oliva contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Tonno All’olio Di Oliva a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tonno All’olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno All’olio Di Oliva high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Tonno All’olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (5.7 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Tonno All’olio Di Oliva is 100 calories?

About 28 g of Tonno All’olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonno All’olio Di Oliva high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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