Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229007318 · Data last verified:
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Common questions
How many calories are in Real Food Gainer?
Real Food Gainer by Progressive has 385 kcal per 100 g. One serving (135 g) is about 520 kcal.
How much protein is in Real Food Gainer?
Real Food Gainer contains 22.2 g of protein per 100 g — about 30 g per 135 g serving.
Is Real Food Gainer a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Real Food Gainer high in carbs?
Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 3.7 g is sugar). It also delivers 5.2 g of fiber.
Is Real Food Gainer a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Real Food Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (5.2 g), protein (22.2 g). Overall that places it in band A.
How much Real Food Gainer is 100 calories?
About 26 g of Real Food Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Real Food Gainer high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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