Other · Nutrition facts

Athletes Gainer

379 kcal per 100 g, with 22.1 g protein, 63.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Athletes GainerNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
22.1 g
Protein
23% of calories
63.2 g
Carbs
67% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium278.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229007998 · Data last verified:

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0837229007998

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Common questions

How many calories are in Athletes Gainer?

Athletes Gainer has 379 kcal per 100 g.

How much protein is in Athletes Gainer?

Athletes Gainer contains 22.1 g of protein per 100 g.

Is Athletes Gainer a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Athletes Gainer low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.

Is Athletes Gainer a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Athletes Gainer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (6.8 g), protein (22.1 g). Overall that places it in band A.

How much Athletes Gainer is 100 calories?

About 26 g of Athletes Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Athletes Gainer high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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