Other · Nutrition facts

Preparation Pour Galette Au Son D’avoine À La Vanille

391 kcal per 100 g, with 19.2 g protein, 65.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Preparation Pour Galette Au Son D’avoine À La VanilleNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
19.2 g
Protein
20% of calories
65.6 g
Carbs
70% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18.9g
Saturated fat1g5% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09799128 · Data last verified:

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Common questions

How many calories are in Preparation Pour Galette Au Son D’avoine À La Vanille?

Preparation Pour Galette Au Son D’avoine À La Vanille has 391 kcal per 100 g.

How much protein is in Preparation Pour Galette Au Son D’avoine À La Vanille?

Preparation Pour Galette Au Son D’avoine À La Vanille contains 19.2 g of protein per 100 g.

Is Preparation Pour Galette Au Son D’avoine À La Vanille a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Preparation Pour Galette Au Son D’avoine À La Vanille high in carbs?

Yes — carbohydrates provide 70% of its calories (65.6 g per 100 g, of which 18.9 g is sugar). It also delivers 6.8 g of fiber.

Is Preparation Pour Galette Au Son D’avoine À La Vanille high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Preparation Pour Galette Au Son D’avoine À La Vanille a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Preparation Pour Galette Au Son D’avoine À La Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (18.9 g); points in favor come from fiber (6.8 g), protein (19.2 g). Overall that places it in band B.

How much Preparation Pour Galette Au Son D’avoine À La Vanille is 100 calories?

About 26 g of Preparation Pour Galette Au Son D’avoine À La Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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