Other · Nutrition facts

Lievito Madre

383 kcal per 100 g, with 18.8 g protein, 68.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Lievito MadreNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
18.8 g
Protein
20% of calories
68.7 g
Carbs
73% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 20%Carbs 73%Fat 7%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat0.7g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16183311 · Data last verified:

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Common questions

How many calories are in Lievito Madre?

Lievito Madre has 383 kcal per 100 g.

How much protein is in Lievito Madre?

Lievito Madre contains 18.8 g of protein per 100 g.

Is Lievito Madre a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Lievito Madre high in carbs?

Yes — carbohydrates provide 73% of its calories (68.7 g per 100 g, of which 0.9 g is sugar). It also delivers 2.4 g of fiber.

Is Lievito Madre low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 68.7 g of carbs come from starch and fiber rather than sugar.

Is Lievito Madre low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lievito Madre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (18.8 g). Overall that places it in band A.

How much Lievito Madre is 100 calories?

About 26 g of Lievito Madre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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