Other · Nutrition facts

Biscottes Mannapain Blé Complet

388 kcal per 100 g, with 14 g protein, 66 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscottes Mannapain Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
66 g
Carbs
71% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050069309 · Data last verified:

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2006050069309

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Common questions

How many calories are in Biscottes Mannapain Blé Complet?

Biscottes Mannapain Blé Complet by MANNAPAIN has 388 kcal per 100 g.

How much protein is in Biscottes Mannapain Blé Complet?

Biscottes Mannapain Blé Complet contains 14 g of protein per 100 g.

Is Biscottes Mannapain Blé Complet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscottes Mannapain Blé Complet high in carbs?

Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 4.4 g is sugar). It also delivers 8.7 g of fiber.

Is Biscottes Mannapain Blé Complet a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Biscottes Mannapain Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (440 mg); points in favor come from fiber (8.7 g), protein (14 g). Overall that places it in band A.

How much Biscottes Mannapain Blé Complet is 100 calories?

About 26 g of Biscottes Mannapain Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottes Mannapain Blé Complet high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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